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5 Wellness Teas & Infusions You Need to Try

5 Wellness Teas & Infusions You Need to Try

January not only marks the start of the new year but also as most tea aficionados know, January is hot tea month. This month, Zesta is dedicated to bringing you 5 flavourful teas and herbal infusions that are loaded with health benefits and will also help you achieve your new year’s resolutions. Read more to find out the best teas and infusions that will give you a healthy start to 2021. 

To Sleep Better

Wouldn’t we all love to have a good night’s sleep? For some falling asleep at night is effortless and as soon as your head hits the pillow you’re already in dreamland. However, for others, it’s not as easy to fall asleep effortlessly, and for these instances, you must try Sleep from Zesta’s wellness range. Infused with chamomile (tea), a cup of this is just what you need to have before you go to sleep. Although often referred to as a tea, chamomile is actually a herbal infusion that is naturally caffeine-free and made from daisy-like flowers. Apart from helping you sleep better, chamomile can also help alleviate pain from menstrual cramps, reduce stress and anxiety, treat cold symptoms, as well as bring about several other health benefits

To Lose Weight

Nowadays green tea has become the go-to drink if you’re trying to lose weight due to its ability to boost metabolism. However, did you know that green tea is rich in caffeine and each has approximately 35mg of caffeine per cup? Its high level of caffeine makes green tea an unsuitable drink for pregnant women and those trying to reduce their caffeine intake.  Instead, try our Fat Burn herbal (tea) infused with fenugreek, garcinia black seed, turmeric, ginger, cinnamon, cumin seed, senna leaf, and black pepper. All these spices and herbs promote gut health and have anti-inflammatory properties, and research shows that these herbs can also help with weight management. However, more research needs to be done and in order to manage your weight, you must also have a healthy diet and partake in regular exercise.

To Detox

In 2020 with all the lockdowns and stay at home restrictions, many of us may have given into our temptation, whether it be an extra glass of wine or eating more junk food. Now that we are well into the new year, it’s time to leave all those bad habits behind and start fresh. For this, you must try out Detox (tea) which is a herbal infusion containing several herbs such as ashwagandha, ginger, turmeric, nelli, and neem. This flavourful combination of spices makes for the perfect brew that will rejuvenate and cleanse the body of toxins with every sip. These herbs and spices have been used for several centuries in Ayurvedic practices and each comes with the benefits of its own unique healing properties.

To Energise

Most people start their mornings with a cup of coffee or black tea, however, if you’re trying to reduce your caffeine intake you are going to need to find a replacement. Our Refresh herbal (tea) is an excellent alternative. Swap your morning cup of traditional Ceylon tea to one of refreshing peppermint (tea) that is the perfect drink to have after a meal. Not only is peppermint (tea) a great pick-me-up, but it also improves digestive tract health, it can help relieve stomach pain, nausea, and indigestion! Peppermint also has antioxidants, antibacterial and antiviral properties which will help improve your overall health. This is best consumed as a hot tea as it will gently nourish and refresh you.

To Boost Immunity

Black tea is well known for having a wealth of health benefits due to its high level of polyphenols, a type of antioxidant, black tea can promote overall health by combatting free radicals. While this is true, there are also several infusion teas that can improve overall health like our Immune Boost herbal infusion. Infused with the goodness of moringa leaves, turmeric, coriander, iramusu, and hathawariya, this all-natural immunity boosting drink is flavourful and extremely healthy. Defend your body against illness and disease with a cup of this delectable herbal (tea).

 Zesta Tea is grown on the lush misty mountains of Sri Lanka and shared with the rest of the world. There is no better way to start the year than on a healthy note with a good cup of tea. Get your box of goodness today.

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5 Healthy Teas to Start the New Year

5 Healthy Teas to Start the New Year

Tis the season to get a fresh start and plan out the new year with all the goals you want to achieve. Why not plan your new year with a healthy tea by your side? Of course, there are several healthy teas out there, which can make choosing the best teas quite difficult. Do not worry though, as this article will shed light on five amazing teas to consider when you are starting out the new year.

Green Tea

A tea that would never lose its significance is traditional green tea. With its origins dating back to the 2700BC, green tea has always been a favourite beverage for many households around the world.

According to scientific research, green tea is known to possess polyphenols and other antioxidants that aid in a healthy digestive system, reduces LDL (bad) cholesterol, and is also known to improve the immune system. It also helps to detox the body from any sort of impurities. Order yourself a box of Jasmine Green Tea – 15 Pyramid Tea Bags to experience all those benefits.

Chamomile Tea

Chamomile tea is not necessarily a tea, but herbal tea. In other words, it is a tea that does not incorporate the traditional Camellia Sinensis plant. Instead, the tea is made from daisy-like flowers called chamomile. However, the way of brewing a fresh cuppa is very similar to traditional tea.

Over the years, this herbal infusion has become a popular healthy beverage to many. Like green tea, it is known to help in maintaining heart health and digestive system. Additionally, the beverage is also known to aid in sleep, menstrual cramps, even mental wellbeing. To make your chamomile tea experience all the more wholesome, make sure you use Zesta Wellness Infusion Sleep for your cuppa.

Peppermint Tea

Peppermint tea comes just behind chamomile tea in terms of popularity. Like its chamomile counterpart, this tea is prepared using the leaves of the Mentha Piperita plant, and is known to give a refreshing feeling to the body.

Some of the more known health benefits of this tea are improving mental wellbeing, provides energy, helps in oral health, aids in digestion, and helps in sleep. Although, many recommend this beverage to be drunk with no additives, a little bit of sugar is added to taste. Moreover, the tea has become a popular alternative to use for virgin mojitos when mint leaves are not available. You can make your very own version of virgin mojito using Zesta Pure Peppermint – 15 Pyramid Tea Bags to get the best peppermint taste.

Lemon Tea with Honey

The properties present in lemon and black tea are married in a harmonious, healthy cup of Zesta’s lemon tea. Amped with a good dose of vitamin C and its also a natural diuretic.

Research has shown that this tea aids in digestion, helps in nourishing the skin, eliminates free radicals, and keeps flu-like symptoms at bay. Presently, you can create this healthy beverage using flavoured tea bags. All you have to do is just steep the tea bag and add in the water and honey.

Black Tea

Black tea, like green tea, is one of the more popular teas in the world due to its taste and character. Today black tea comes in many variants and flavours as well. Some of the more popular variants are Earl Grey and English Breakfast. Additionally, some of the black teas come in citrusy flavours.

The antioxidants and antimicrobial compounds within the black tea has been identified to help maintain a healthy immune system, improves digestion, aids in a healthy cardiovascular system, and reduces bad cholesterol. The best black teas come with the stamp of Pure Ceylon Tea such as that found in Zesta Premium Black Tea –  20 Tea Bags.


There we have it! Five amazing and healthy teas to kick-start the journey to achieve your goals in the new year. If you prefer to go beyond the list,  check out our products and shop online from a range of teas and infusions.

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DIY Christmas Decor and Gifts with Zesta

Christmas Tea

Christmas is a time of sharing, joy, celebration, lights, and amazing festivities. There are many ways of spreading all that with your loved ones. Some of the more popular ways are by adorning your home with vibrant Christmas lights and features and inviting your loved ones for a meal. Maybe even for an evening of carolling and storytelling with warm cups of Zesta tea for everyone. But what if we said that you can decorate your own home with our products as well?

Our products can be used as great material for DIY Christmas decorations for your home, making it all the more unique. Here are just some simple DIY ideas you can use for this Christmas.

Christmas Tea Tree

Christmas tree decorations are always a sight to behold, especially when you are doing it with your family. Why not make that family time even more special by making DIY Christmas tea trees as well? They are simple and quick to make and do not require any special material for it.

What you will need:
  • Styrofoam cones
  • Individually wrapped Zesta teabags
  • Glue
  • Cylindrical mache box or homemade cylindrical cardboard box
  • Wooden stars
  • Take the individual tea bags and apply a thin line of glue on the back of it, and then attach it to the base of the cone (hold it in place until it sets).
  • When you apply the subsequent teabags, make sure you slightly overlap it over the one that was just pasted. This is to cover up the styrofoam underneath.
  • Keep repeating the process until you reach the top of the cone.
  • Glue the cylindrical mache box or the cylindrical cardboard box to the base of the styrofoam cone, so it can make a unified stump and stand on its own.
  • Insert a small weight inside the box for more stability.
  • Glue a wooden star at the top once the tea tree is complete.

And just like that, when teatime comes, all you have to do is carefully rip one from the tree to make a fresh cuppa. Since it is meant to resemble a Christmas tree, Use a mixture of Zesta Green Tea and Zesta Strawberry Flavoured Black Tea to make it reflect the traditional red and green colours of Christmas. Nothing can go wrong with a DIY decoration that dispensers Pure Ceylon Teabags!

Christmas Wreath

Another great decoration that is synonymous with the season is the wreath. Make your one unique by including some teabags in it. These types of homemade Christmas decorations serve to be aesthetic and functional pieces as well. Here is how you can make one.

What you will need:
  • Two pieces of 12×12 cardboard
  • Red and green patterned paper
  • 24 clothespins
  • Glue
  • Red ribbon for hanging
  • Glue the two pieces of cardboard together.
  • Cut the cardboard into a circle and cut a smaller inner circle to make it look more like a wreath.
  • Cover your cardboard circle with patterned paper and glue it.
  • Glue some patterned paper to the clothespins as well.
  • Once this is done, glue the clothespins on the circle, evenly spacing them out.
  • Make sure the clothespins face the outside of the wreath when glueing them.
  • Tie the red ribbon on the wreath for hanging and clip your favourite Zesta tea bags on each of the pins.

Voila! You have made your very own Christmas wreath that is a perfect ornament that is a fitting addition to your home. The inclusion of your favourite Zesta tea bags makes it all the more special since it allows you and your guests to easily pick and choose what they want to brew.

Explore our exclusive collection of Zesta Ceylon Tea here.

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A Fruity Iced Tea Recipe for Winter

Fruity Ice Tea

Have you ever heard of people drinking iced tea during winter? It may come as an odd preference for many, but it is quite a popular beverage. There are many iced tea recipes out there that would make your winter days enjoyable, however, we will be taking a popular holiday recipe; an orange pomegranate iced tea. Without further ado, let’s get started with the ingredients and how you can make it at home!

Winter Orange Pomegranate Iced Tea Ingredients (for 6 servings):

  • 3 cups fresh spring water
  • 1 orange (sliced into quarter-inch slices)
  • 3 inches broken cinnamon sticks
  • 6 cloves
  • 4 teabags from Zesta ORANGE FLAVOURED BLACK TEA – 25 TEABAGS
  • 1 cup orange juice
  • 1 cup pomegranate juice
  • 2-3 tablespoons of sugar (or to your liking)
  • 12 orange wedges
  • 6 lime wedges
  • Wooden skewers
  • Ice cubes


  • Combine the water, orange slices, cinnamon sticks, and the cloves to one saucepan and bring it to a boil.
  • Remove from heat, add the orange flavoured teabags, and let it steep for around 5 minutes.
  • Remove tea bags and strain the tea mixture into a fine-mesh strainer.
  • Remove the cinnamon, cloves and orange slices from the mixture.
  • Combine the tea mixture with fresh orange juice, pomegranate juice, sugar to your liking, and stir till it dissolves.
  • Cover the mixture and put in fridge for at least 4 hours or up to 24 hours.
  • When serving, serve the chilled tea mixture in tall glasses with ice cubes in them.
  • Place 2 orange wedges and a lime wedge on skewers for each glass.

Voila! Your orange pomegranate flavoured iced tea is ready to be consumed. The ideal time to have such a great flavourful beverage is when you are having guests over at your place to enjoy the festivities. It is sure to bring joy and happiness to anyone who drinks it.

Best Time for Consumption

This variant of flavoured iced black tea is a great beverage you can have throughout the day, however, the ideal time to have it is during the morning and evening hours. Moreover, this tea is perfect for corporate and private gatherings.

Health Benefits of Iced Black Tea

Regardless of the season you consume the beverage, iced black tea such as the one mentioned above has several health benefits. Some of them are:

  • Helps in maintaining a healthy metabolic rate.
  • Prevents the growth of harmful bacteria in the guts, thus enabling a healthy digestive system.
  • Assists the body in maintaining a healthy blood circulatory system, which in turn, helps in maintaining a healthy heart.
  • Tea is known to control blood sugar levels (Only if you consume without sugar).
  • The beverage is also known for having amino acids that can boost the mind and mood of an individual.
  • Tea is also known to aid in weight loss, due to the low calories in the beverage.

In a traditional sense, iced tea may not be a norm during the winter months, however, with its health benefits and flavourful notes that would complement any hearty meal at a gathering

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What is Orange Pekoe and What Makes it Special?

Orange Pekoe Tea

Have you ever wondered how your fresh cup of black tea gets its exquisite taste, aroma, and colour? You may have looked at the packaging and probably seen two prominent symbols and wondered why they are so prominent in the first place. One is probably the mark of ‘Pure Ceylon Tea’, and the other is ‘Orange Pekoe’. 

Pure Ceylon Tea refers to the fact that the leaves were grown, plucked, and processed in Sri Lanka. However, it is the Orange Pekoe part that is linked to the taste and aroma. But how?

What is Orange Pekoe?

This does not mean that the tea is going to give an orange flavour. This is a way of grading the leaf. Orange pekoe or OP is the highest grade of black tea which is predominantly produced in the South Asian regions namely, Sri Lanka and India. Once the leaf has been graded as orange pekoe after harvesting, they are withered, rolled, heated, and fermented. Most OP teas are referred to as black tea, but there are instances where oolong tea is also made from the same leaves.

Why call it ‘orange pekoe’ though? Firstly, the ‘orange’ is associated to the Dutch royal family, who were from the House of Orange. When it was first brought to Europe by the Dutch East India Company, only the best leaves were kept for the royal family. Once it was introduced to the public, vendors would include ‘orange’ in it to show that these are the same leaves preferred by Dutch royalty.

The ‘pekoe’ term originates from China. Since these leaves were plucked from the youngest Camellia Sinensis plant, they often had distinct down-like hairs. The Chinese would call these leaves ‘pek-ho’, hence the present day term. 

What Makes it Special?

Since orange pekoe is the highest grade for any black tea like that of ZESTA CLASSICAL BREW : KENILWORTH PEKOE, there are many special features, including some health benefits. 

Special Characteristics

While OP is an umbrella term for the highest graded tea leaf, some subgrades are based on certain characteristics of the leaf. Some of the popular subgrades are;

  • Flowery Orange Pekoe (FOP)
  • Golden Flowery Orange Pekoe (GFOP)
  • Tippy Golden Flowery Orange Pekoe (TGFOP)
  • Finest Tippy Golden Flowery Orange Pekoe (FTGFOP)

These are leaves which goes into making exquisite teas and is only sold in loose-leaf format to avoid any mixing or spoiling. Certain broken leaf teas also fall under the OP grade as well such as;

  • Broken Pekoe (BP)
  • Flowery Pekoe (FP)
  • Flowery Broken Orange Pekoe (FBOP)
  • Golden Broken Orange Pekoe (GBOP)
  • Golden Flowery Broken Orange Pekoe (GFBOP)
  • Tippy Golden Flowery Broken Orange Pekoe (TGFBOP)

Are there differences in these gradings? Well, yes. ‘B’ would mean broken and produces a stronger flavour when brewed. Having ‘F’ would mean that the tea is of high quality and includes the buds of the plant. The ‘G’ would mean that there is a high ratio of golden buds. A simple way to remember this is through the number of letters. The more letters there are, the more premium the leaves are.

Health Benefits of Orange Pekoe

The best thing about OP is that it helps maintain a healthy body and mind.

  • There are high antioxidant properties in the OP leaf, especially in the form of flavonoids. Which is why most black teas made from the leaf help reduce free radicals and restores damaged cells in the body.
  • Although further research has to be conducted, the polyphenols and flavonoids are known to reduce the risk of heart diseases, reduce cardiovascular problems, and reduce LDL (bad) cholesterol levels.
  • The antimicrobial properties of OP tea are known to aid in keeping a healthy digestive system, which is linked to healthy metabolism and overall immunity.
  • There is also evidence to show that OP helps in maintaining a healthy mind. The caffeine and L-theanine amino acid in the beverage have a synergistic effect on the mind to stay focused.

Now that you know what orange pekoe is and its special features, why not try it yourself? Go ahead and choose from a wide range of OP Zesta Ceylon Tea. Whether it is flavoured or traditional black tea, you are guaranteed an amazing experience.

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Christmas GIF-Tea-Ing 

Christmas Tea

Christmas is around the corner and it’s the season of goodwill and cheer! People all around the world celebrate Christmas with a passion and gusto embracing the spirit of this season – giving. Strangers smile at each other, people give way, charity and goodwill abounds.

Santa Claus, stockings, festive wreaths on the doors and decorated Christmas trees in different themes are all part and parcel of the season. In the true spirit of the season there are of course gifts under the tree, waiting to be opened on Christmas morning by family and friends.

Rewind from Christmas morning and the opening of gifts and you come to the stress and worry of what to get for your loved ones for Christmas. A yearly battle that everyone dreads, it is inevitable and has to be faced and conquered.

So what can you get for Christmas that is sure to make your loved ones feel like it’s truly the season of cheer and goodwill?

Christmas Hampers

This is a gift that is sure to make anyone’s day as it will contain more than one thing. Put your loved one’s favourite things into a beautiful basket wrapped in green and red ribbon. You can include anything in a hamper. Pick Christmassy items as well as some everyday things that they are sure to use. Include a tin of Zesta’s Christmas tea with its hint of cinnamon and Marzipan that is sure to give them something to remember the joy of Christmas time.

Personalised Christmas Ornaments

This is a beautiful gift to give your special someone. Christmas ornaments are re-used year after year. There are special ornaments that survive the years and make it to the tree without fail. These could be family heirlooms, or evidence of memories made, whatever it may be, these ornaments are treasured, and this Christmas would be the best Christmas to start your own memories.

Self-Care Package for Christmas

This is a perfect gift for someone in need of a pick-me at Christmas time. Include some nice self-care items like a journal to write out their feelings, Christmas candles, bath products, Zesta’s bundle offer teas and a pair of warm comfy socks that is sure to help lift their spirits and get them to celebrate along with you in the fun and cheer.

Stuffed Stockings

Stockings are a Christmas tradition that has been around for ages. A stocking full of sweets, smaller gifts and bon bons were a bonus on Christmas mornings. Get stockings for all your loved ones and stuff them with sweet goodies and smaller inexpensive items that fit each of their personalities. You can even add Zesta’s Connoisseur’s specialised tea flavours that will suit each person. It is sure to put a smile on your loved one’s faces when they get a tiny reminder that you truly know them.

Baked Goodies

For the foodie in your circle who loves food and drink, a box of baked goodies is sure to make their Christmas. Get creative with tea-based cookies and cakes or ensure to include teas that would pair well with your home baked goodness. You can choose from Zesta’s Connoisseur range of teas for the perfect tea to be used for baking or pairing. There is no lack of choice and you can be as creative and experimental as you like.

Puppy Love on Christmas Day

Why not surprise your loved one who is in need of some company, with a gift that keeps giving throughout the year – a puppy! Give them a companion for life who will stay by their side and love them unconditionally. You can give them a Christmassy name like Rudy or Snowflake to really remember the special Christmas day with.



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Teas’ the Season

Christmas Tea

Whether you’ve been on Santa’s naughty or nice list, a cup of warm Ceylon tea will cheer just about anyone this season. Here are a few teas to choose from Zesta’s endless range!

Oh, Christmas Tea

A black tea with lingering cinnamon and marzipan notes, brew a cup of Zesta’s Christmas Tea to get yourself in the mood for all the festivities. Even if you’re looking for a last-minute gift, this tea is sure to make anyone’s day! A cup of Christmas Tea can be enjoyed at any time, especially when you start to miss the season and all its cheer.

Wake up!

After a long night of Christmas cheer and merriment, there’s nothing a good cup of English Breakfast tea can’t fix. Zesta Connoisseur English Breakfast Tea is a robust full-bodied tea that’s slightly malty and is the perfect way to start your morning. Brew a pot of tea for your loved ones and kick start the day with a cup of energy! The tea can also be enjoyed with a dash of milk.

Something for Santa

With every house leaving milk and cookies for Santa, change things up a bit with a hot cup of tea instead! Black Tea Infused with Osmanthus Flowers is relaxing and fragrant, with a light fruity taste that’ll help Santa (or yourself) unwind after a long day. The delicate Osmanthus flowers, native to China combined with Ceylon’s iconic black tea makes this one of the most popular blends, due to its soothing flavours.


After all the turkey and cranberry sauce, Christmas cake and pudding, waddle towards the kitchen and brew a cup of green tea to help get rid of that ‘stuffy’ feeling. Green tea is known to aid in digestion, leaving you with more space to indulge in festive food. If you’re looking for a different, flavourful brew of green tea, browse through Zesta’s wide range of green teas blended with other ingredients like peppermint, jasmine, peach & apricot and more, to enrich your tea experience.

Sleep with Ease

A soothing cup of Zesta’a Chamomile tea is the perfect tea to brew right before you head to bed. Chamomile has been used for years as a herbal remedy, and with its calming properties, it’s the ideal tea to brew as you unwind from a long day of festivities. The tea is light yellow in colour and best enjoyed as it is.



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English Breakfast Tea vs Earl Grey Tea: What Is the Difference?

English Breakfast

Known for their unique taste, colour, and character, English Breakfast Tea and Earl Grey Tea is easily one of the more popular traditional black teas out there in the market. So much so that many believe they are the same. They are not though!

The differences are mainly attributed to the origins, and the flavour. Apart from those features, they do have their fair share of similarities.

History and Origins

This is one of the major differences between the two tea types, as they have their beginnings in separate events.

English Breakfast Tea

This type of black tea can be traced back to the 19th century, and can be attributed to a Scottish tea merchant known as Robert Drysdale. It was he who desired a strong, rich, and malty beverage after a good English breakfast, hence the name ‘English Breakfast Tea’.

The popularisation of the tea came about when Queen Victoria first tasted it during her stay in Scotland. The monarch was so impressed by its taste that she brought a supply back to London, which eventually led to a trend that never ceased.

Earl Grey Tea

This traditional tea has a similar beginning in that it was popularised in the 19th century. However, this was a Chinese invention although it has a English name.

The story goes that once a Chinese scholar visited Charles Grey, 2nd Earl Grey (the British Prime Minister during the 1830s) in the United Kingdom. The scholar wanted to treat his host with some traditional Keemun tea. The only problem was that the water possessed a mineral taste, which did not give out the true taste of the tea. He then proceeded to use bergamot oil (an oil made from a citrusy fruit) to balance out the taste. The Prime Minister was so enthralled with the beverage that it became a staple in his household.

Popularity of the tea rose when the wife of Charles Grey served this beverage to their guests and visiting dignitaries. Hence the name ‘Earl Grey Tea’.

Taste, Flavour, and Blend

Another way of showcasing the differences between the two variants is by analysing its taste, flavour, and blend of the beverage.

English Breakfast Tea

This particular beverage is characterised to have a very strong, rich taste, which is full-bodied and robust. This is because it is traditionally a blend of Assam, Keemun, Kenyan, and Ceylon tea leaves.

The reason for its strong flavour was because of how hearty the English breakfast is. The rich taste often complemented the breakfast, and gave that much-needed energy boost for the day. Milk and sugar was sometimes added to balance out the strength of the beverage. The Zesta Connoisseur Collection English Breakfast Tea is a perfect example of the brew.

Earl Grey Tea

In the traditional sense, Earl Grey tea is made from Chinese Keemun tea, which is then infused with bergamot oil. Over the years though, the Chinese tea leaves were replaced by Ceylon Tea, since it allowed consumers to add milk into the beverage as well. A great example for this is the Zesta Connoisseur Collection Earl Grey Tea.

Due to the bergamot oil, the tea is characterised to have a citric taste, and is considered to have a milder flavour to other black teas, such as English breakfast tea.


English breakfast tea and Earl Grey tea do have similarities when looking at certain aspects.


While they are different in blend, taste, and flavour, they are black teas having the same core ingredient after all; the leaves of the Camellia Sinensis plant. Similarly, preparing a fresh cuppa is the same. All you have to do is;

  • Boil fresh spring water (220ml per person) to around 100˚C.
  • Add teabags (one per person) or loose-leaf tea (2.5g per person) to the water.
  • Let the leaves steep for 3-5 minutes.
  • Serve into tea cups.
  • Add a slice of lemon when drinking straight, or add milk and sugar to your liking.

Health Benefits

Another similarity of these two drinks are the health benefits. Many studies have shown that English breakfast tea and Earl Grey tea aid in strengthening the immune system, oral health, digestion, heart health, mood, blood sugar, and high blood pressure.

Regardless of the differences between the two brews, the two tea variants are equally as popular and can be equally enjoyed with Zesta.

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The Difference Between Afternoon Tea and High Tea

Afternoon Tea

Catching up with friends and family over a small snack or a full meal, during the evening hours, makes some unforgettable memories. These special meals and social gatherings can, arguably, be traced back to the Victorian-era of the British Empire. Back then it was either called Afternoon Tea or High Tea. Today, these types of meals and gatherings are still seen. So much so that Afternoon Tea and High Tea have been used to mean the same thing, except historically it does not.

What is Afternoon Tea?

Simply put, Afternoon Tea is a light three-course meal taken during the day at 4 pm. This is in no way to replace dinner, as the meal generally consists of bite-sized sandwiches, savouries, and scones. Of course, there is a good strong cuppa accompanied with the finger food too.

Afternoon tea was made popular by the Duchess of Bedford in the 19th century, when she wanted to have a light meal before dinner with her friends. Alternatively, it is called ‘Low Tea’ since this meal is traditionally enjoyed on the low tables of the drawing-room, where the host, friends, and family would sit on comfortable sofas and chairs.

What is High Tea?

Originating from the 19th century, high tea was a trend set by the working middle class. It became popular routine when workers would get home and nourish themselves with a hearty meal that included meat, beans, and other heavy dishes. This is also called ‘supper’, as this is taken between   5 pm – 7 pm. Once again, all this was accompanied with a strong cup of black tea. This was enjoyed mainly on the high tables of the dining room with the family. Hence why it is called ‘High Tea’.

Afternoon Tea vs High Tea

While there are many differences between these two, some of the most obvious is the type of food consumed, time of consumption, and the people you enjoy these meals with.

Afternoon Tea was more for pleasure that eventually leads to dinner. High Tea, on the other hand, was more about getting back that important nutrition lost after working hard during the day.

Another major difference is the time these meals are taken at. Afternoon Tea or ‘Low Tea’ is generally taken around 4 pm, whereas High Tea is enjoyed just before dinner.

These two types of meals have an element of socialising with people close to you. However, the difference is that Afternoon Tea was enjoyed with friends, whereas High Tea was enjoyed with family.

Ceylon Tea at the Very Centre

One thing that has not changed in both meals though is the ‘Tea’. Tea plays a major part in these meals, as they are generally enjoyed at the end of it. These beverages were mostly strong black tea of the highest quality, most notably Pure Ceylon Tea.

Today it is pretty much the same, and Zesta’s Premium Black Tea is one such high-quality black tea that is sure to top off a great Afternoon Tea and High Tea experience, as it provides that authentic flavour of black tea. Whether you serve straight, with a slice of lemon, or even with milk, your meal will be as wholesome as ever.

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The Importance of Tea Etiquette in the Chinese New Year

Chinese Tea

The Chinese New Year is a unique spectacle for many an individual, as it helps connect people with their families, and re-enact centuries of tradition. While there are many rituals and traditions followed, many have changed over the years due to economic and social reasons. However, one such tradition that has not changed over the years is the tea offerings and the etiquette that comes with it. With colourful decorations come a burst of flavour too, making it a unique experience that many people wait for every year.

Generational tradition

The celebration of the Chinese New Year has many origins, and has been debated by others. However, many often trace the celebration of the Chinese New Year back to 3rd millennium BC China. As a result, the new year is depicted with a special animal that repeats in a 12-year cycle. Namely, the Snake, Horse, Goat, Monkey, Rooster, Dog, Pig, Rat, Ox, Tiger, Rabbit, and Dragon. Each animal having special omens. Regardless of the different omens and the changing of the animals, celebrations such as tea etiquette has stayed the same in many eastern cultures and has now become quite a spectacle even in North America and Europe. This can be attributed to the respect of the traditions the older generations pass down to the younger.


The tea etiquette in the festive time gives the Chinese New Year great meaning, as it gives the younger generation the chance to appreciate the older generation with a refreshing cuppa. It also works in the opposite direction, as the elders also make it a point to give something to the young. Most often than not, it is often money or something that would delight the young folded in a red envelope. The tea etiquette starts early in the morning when the young would select some favourite treats and offer them in a ceremonious manner, with tea as the main element.

Unique tea selection

The tea selection varies and depends on certain preferences. However, there are notable types that have been used over the ages. Such variants include black teas, oolong teas, and puers (shu cha). Moreover, the leaves chosen are of the highest quality, which Zesta are proud to provide during this time of festivity. Our Large Leaf Black Tea OP, and Tie Guan Yin (Oolong tea) are perfect for the traditional tea ceremonies accompanied with the dried and candied fruits to the elders.

Connecting with your loved ones

At the end of the day, tea etiquette in the Chinese New Year is still practiced today because of how it brings families and people together, regardless of their age. Whether the festive season occurs in a time where you and your family are going through some hardship, resentment, misunderstandings, or even hatred, the tea etiquette is a symbolic tradition that ushers in the new year, a new spring to start things anew and forget about what has happened.

The Chinese New Year is a myriad of traditions filled with pageantry, cuisine, togetherness, and of course tea!